Flow on the Go

All classes below are available via a donation-based honor system. Thank you in advance for your engagement and your support that allows me to continue to create valuable and relevant content for you.

These classes are for you if:

  • You need some yoga but have limited time
  • You’re traveling and can’t find a place to practice in person
  • You want to practice at home but want some guidance
  • You’re feeling lazy and don’t want a full hour long class ( I get it )
  • You just like my classes a lot. 🙂

To access the class you want, simply open your camera on your smartphone and hold it to the image on this page that has the letter “P” in the center. Then click the link that appears on your smartphone. This will take you to PayPal to make a donation for the class. Or you can click the button below. Thank you for your donation!

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Photo by cottonbro on Pexels.com